ADHDer APP is a free ADHD app to help make everyday life feel more manageable. Get thoughts out of your head, break things into smaller tasks and find a little more room in your day.
Use brain dump, a focus timer, diary and mood, sleep and medication records in one place. Optional paid subscriptions offer additional support.
When everything feels equally urgent, even choosing a task can leave you stuck. Your space brings tasks, brain dumps, check-ins and medication together, so you can get something down without searching through different places.