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Medication
Medication made clearer
Trying to remember medication names, doses and usual times adds another job to your day. Keep those details in one place, record doses and add notes about your day, so you have a record to refer back to.
adhd app
ADHDer APP is a free ADHD app to help make everyday life feel more manageable. Get thoughts out of your head, break things into smaller tasks and find a little more room in your day.
Use brain dump, a focus timer, diary and mood, sleep and medication records in one place. Optional paid subscriptions offer additional support.