adhd app

(Your free ADHD app for everyday life)

ADHDer APP is a free ADHD app to help make everyday life feel more manageable. Get thoughts out of your head, break things into smaller tasks and find a little more room in your day.

Use brain dump, a focus timer, diary and mood, sleep and medication records in one place. Optional paid subscriptions offer additional support.

TASKS app screen
Tasks

One next step

“Sort everything out” is a difficult place to start. “Book the appointment” gives you something you can actually do. Tasks gives you a place to record what needs doing, add a due date and mark it complete. Somewhere to come back to when you’ve forgotten what you were meant to be doing.