Accountability
Keep showing up
Request a check-in from the ADHDer team when you need some accountability.
adhd app
ADHDer APP is a free ADHD app to help make everyday life feel more manageable. Get thoughts out of your head, break things into smaller tasks and find a little more room in your day.
Use brain dump, a focus timer, diary and mood, sleep and medication records in one place. Optional paid subscriptions offer additional support.
When you need more support
24/7 Assistant
Talk it through
For the moments when you need to talk something through, even when nobody else is around. Ask a question, untangle what is on your mind or work out one small next step. Connected email and calendar tools can help you keep everyday things together, with reply drafts left for you to check.
Human Support
Support that fits
Sometimes you need a person to help you work through what is getting in the way. Human Support includes the other subscriptions, alongside support during dedicated working hours. It gives you room to talk things through with the team and agree manageable next steps.