adhd app

(Your free ADHD app for everyday life)

ADHDer APP is a free ADHD app to help make everyday life feel more manageable. Get thoughts out of your head, break things into smaller tasks and find a little more room in your day.

Use brain dump, a focus timer, diary and mood, sleep and medication records in one place. Optional paid subscriptions offer additional support.

When you need more support

Accountability app screen
Accountability

Keep showing up

Request a check-in from the ADHDer team when you need some accountability.