adhd app

(Your free ADHD app for everyday life)

ADHDer APP is a free ADHD app to help make everyday life feel more manageable. Get thoughts out of your head, break things into smaller tasks and find a little more room in your day.

Use brain dump, a focus timer, diary and mood, sleep and medication records in one place. Optional paid subscriptions offer additional support.

When you need more support

24/7 Assistant app screen
24/7 Assistant

Talk it through

For the moments when you need to talk something through, even when nobody else is around. Ask a question, untangle what is on your mind or work out one small next step. Connected email and calendar tools can help you keep everyday things together, with reply drafts left for you to check.