Energy

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The small green ADHDer cube mascot stands on a dark kitchen worktop beside coffee mugs, spilled beans and energy-drink cans, looking wide-eyed and jittery.
4 min read ↗

ADHD and Caffeine: Why Some People Use Coffee to Focus and What the Research Actually Shows

Lots of people with ADHD lean on coffee, energy drinks or caffeine pills to get going. Here's what the research shows, where it falls short and how to stay safe.